How Many Calories in Boba Tea

 

 

How Many Calories in Boba Tea? Everything You Need to Know

Published by Chaewala

Understanding Boba Tea Calories

Boba tea, also known as bubble tea or pearl milk tea, is a delicious beverage that blends milk, tea, sugar, and chewy tapioca pearls. But how many calories are in a cup of boba tea? The answer depends on the ingredients and portion size.

On average, a 16-ounce (473 ml) serving of classic milk tea with tapioca pearls contains between 250 and 400 calories. Here’s a breakdown:

  • Tapioca pearls: ~150 calories
  • Sweetened milk tea base: ~100-200 calories
  • Additional toppings (e.g., jelly, pudding): ~50-100 calories

If you’re watching your calorie intake, try asking for

  • Less or no sugar
  • Fewer tapioca pearls
  • Low-fat or dairy-free milk options

For a detailed calorie count, check out this helpful Healthline article on boba nutrition.

Chaewala’s Commitment to Health & Safety

At Chaewala, we prioritize your health. Our staff strictly follow hygiene protocols, including:

  • Regular sanitization of kitchen and seating areas
  • Contactless payment and delivery options
  • Use of fresh, high-quality ingredients

Learn more about our safety measures.

Pricing & Customization Options

Our boba tea menu offers something for everyone, with prices starting from just Rs. 350. You can customize your drink with:

  • Choice of tea base (black, green, oolong)
  • Level of sweetness
  • Milk options (dairy, almond, soy, oat)
  • Toppings (tapioca, jelly, chia seeds, etc.)

Explore the full menu on our menu page.

Easy Booking & Online Orders

Craving bubble tea now? You can easily book or order online through our website:

  1. Visit news.shalkot.com/order
  2. Choose your favorite drinks and customizations
  3. Enter your delivery details and payment method
  4. Please sit back and relax while we prepare your fresh boba tea!

We currently offer delivery across major cities in Pakistan. Check availability on our Delivery Zones page.

Customer Service & Support

Do you have questions about our drinks, calories, or the ordering process? Our friendly customer support team is here to help!

Contact us via:

Ready to Order Your Favorite Boba Tea?

Whether you’re counting calories or simply craving something sweet and refreshing, boba tea from Chaewala is always a good idea.

Click here to order online now and enjoy the taste of expertly brewed bubble tea at your doorstep!

© 2025 Chaewala | Crafted with love for boba tea lovers in Pakistan.

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